|
One more day of tracking. That is progress! Whoohoo!
Diet Calendar Entry for 09 December 2016:
|
1125 kcal
|
Fat: 37.46g | Prot: 42.66g | Carb: 165.21g.
Breakfast: Broccoli, Wasa Crisp'n Light Wholesome Wheat Crackerbread, Avocados, Brown Rice, Red Tomatoes (Canned), Cooked lentils with salt no fat. Dinner: Bob's Red Mill Steel Cut Oats, Bob's Red Mill Wheat Bran, Roasted Unsalted Peanuts, Dole California Seedless Raisins. Snacks/Other: Chocolate Chip Cookie, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LISfifty's weight history
|