Weigh In record (no journal entry) for 09 December 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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2906 kcal
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Fat: 107.20g | Prot: 132.09g | Carb: 170.24g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers, Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaPro Chocolate. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Pepperidge Farm Golden Butter Crackers, Jambalaya with Meat and Rice, Wegmans Cooked Shrimp, Mama Lucia Meatballs. Snacks/Other: Isagenix orange hydrate, DeMet's Flipz Milk Chocolate Covered Pretzels, Kendall Jackson Chardonnay, PARTY!. more...
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gaining 1.4 lb a week
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