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A pancake led to a slice of pizza that led to a handful of trail mix with mostly M&M's...Hmmm...not really hungry for dinner, snacked on crackers and cream cheese and vegetables...Not AWFUL, but the refined carbs gotta go!
Moving on....right onto my elliptical! Have a good day buddies!
Diet Calendar Entries for 09 December 2016:
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1517 kcal
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Fat: 90.15g | Prot: 67.23g | Carb: 113.39g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Poached Egg, Poached Egg, Coffee with Cream. Lunch: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza. Dinner: A La Carte Herbes De Provence Lamb Shanks, Cooked Spaghetti Squash, Hidden Valley Greek Yogurt Ranch Dressing, Carrots, Cucumber (with Peel). Snacks/Other: Lay's Wavy Milk Chocolate Covered Potato Chips, Crunchmaster Toasted Sesame Rice Crackers, Philadelphia Garden Vegetable Cream Cheese. more...
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2175 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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