Weigh In record (no journal entry) for 09 December 2016
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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340 kcal
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Fat: 9.00g | Prot: 8.00g | Carb: 59.00g.
Lunch: Golden Krust Jamaican Style Vegetable Patties. more...
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losing 0.7 lb a week
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rachste's weight history
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