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Just like looseing weight, slowly but surely.
Diet Calendar Entry for 08 December 2016:
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382 kcal
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Fat: 14.55g | Prot: 41.11g | Carb: 18.89g.
Breakfast: Walden Farms walden farms coffee creamer, Coffee. Lunch: Walden Farms Bacon Ranch Dressing, Great Value Romaine Lettuce, Boiled Egg. Dinner: Birds Eye Steamfresh Ranch Broccoli, National beef packing comapny ground beef 93% lean, Apples. Snacks/Other: Now Foods Beef Gelatin Powder. more...
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 Comments
Slow and steady wins the race.
08 Dec 16 by member: rhontique
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