Weigh In record (no journal entry) for 08 December 2016
Diet Calendar Entry for 08 December 2016:
|
1859 kcal
|
Fat: 85.00g | Prot: 97.12g | Carb: 186.27g.
Breakfast: Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Land O'Lakes Spreadable Butter with Canola Oil, Healthy Life 100% Whole Wheat Whole Grain Bread, Better Oats Oat Fit - Maple & Brown Sugar. Lunch: Soft Taco with Beef, Cheese and Lettuce, King Taco Chicken Taco, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Savoritz Wheat Snack Crackers, Heinz Tomato Ketchup, Morningstar Farms Garden Veggie Nuggets. Snacks/Other: betterMD Vanilla Pudding Shake AF, Jell-O Sugar Free Cherry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peterpahl's weight history
|