Weigh In record (no journal entry) for 08 December 2016
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 December 2016:
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219 kcal
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Fat: 6.15g | Prot: 7.46g | Carb: 33.66g.
Breakfast: Great Value Half & Half, Silk Pure Almond Milk - Unsweetened Vanilla, Raisins (Seedless), Kroger Old Fashioned Oatmeal. more...
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losing 0.2 lb a week
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