Weigh In record (no journal entry) for 22 May 2013
Diet Calendar Entries for 22 May 2013:
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1630 kcal
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Fat: 41.91g | Prot: 60.38g | Carb: 210.15g.
Breakfast: Bananas, Monster Beverage Zero Ultra, 1% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Jim Beam Bourbon Lime Tilapia Fillets, Butter (Salted), Sour Dough Bread. Dinner: El Pollo Loco Spanish Rice, Old El Paso Traditional Refried Beans, Enchilada with Cheese. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. more...
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2176 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, stomach crunches - 5 minutes, Exercise machine (moderate) - 7 minutes, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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