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Slept well,up at 6:30. Had 8am appointment with md. Then to Y did 1hr 15min and burned 220 calories. Then to aldi's, petco and Michaels. Then roses and hardees. Stopped at Bilo and also to IGA.
Diet Calendar Entries for 07 December 2016:
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983 kcal
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Fat: 38.06g | Prot: 28.18g | Carb: 132.31g.
Breakfast: Hardee's Country Steak Biscuit, Heinz Tomato Ketchup. Lunch: Hardee's Small Hamburger. Dinner: Oyster-Flavored Sauce, Pork Roast, Dynasty Saifun Bean Threads. Snacks/Other: General Mills Chex Mix Traditional, Kathy Kaye Popcorn Ball. more...
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3962 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Nustepper - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Sleeping - 7 hours, Cooking - 1 hour, Reading - 8 hours. more...
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