Weigh In record (no journal entry) for 07 December 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2016:
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1874 kcal
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Fat: 145.92g | Prot: 100.15g | Carb: 57.02g.
Breakfast: Nature's Own 100% Whole Wheat 100% Whole Grain, Dry Roasted Almonds (with Salt Added), Bacon, Flaxseed Seeds, Land O'Lakes Heavy Whipping Cream. Dinner: New York Extra Sharp Cheddar Cheese, Organic Extra Virgin Olive Oil, Wild Alaskan Pink Salmon. Snacks/Other: Land O'Lakes Heavy Whipping Cream, 100% Whole Wheat 100% Whole Grain, Eggs (Large), New York Extra Sharp Cheddar Cheese. more...
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