Weigh In record (no journal entry) for 07 December 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 December 2016:
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2944 kcal
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Fat: 98.25g | Prot: 175.27g | Carb: 340.57g.
Breakfast: Quaker Granola Manzana y Arándanos Rojos, McDonald's Empanadas de Queso (3), Milo Milo, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Naranjas, Carne de Pavo Molida (Cocida), Arroz Blanco. Dinner: La Crianza Hamburguesa 100% Vacuno, Lucchetti Caracoles. Snacks/Other: Soprole Queso Laminado Mantecoso Quilque, Huevo Cocido, Hallulla, Orégano, Ideal Pan Rallado, San Jose Atún Lomitos en Agua. more...
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1962 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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