rhontique's Journal, 07 December 2016

One of the gentlemen we visited with at the Pearl Harbor memorial. Herb Weatherwax, he survived the attack on December 7th.

Diet Calendar Entry for 07 December 2016:
717 kcal Fat: 32.34g | Prot: 49.43g | Carb: 53.82g.   Breakfast: Journey Journey whey protein, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Jack Link's Beef Pepperoni Sticks, Wonderful Halos Mandarin Oranges. Dinner: Rold Gold Classic Style Pretzel Rods, Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

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Comments 
Great name ..great man. Beautiful picture. Thank you for sharing this with us X👼 
08 Dec 16 by member: Mrs Maths

     
 

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