FrancineMoeseenko's Journal, 07 December 2016

Weigh In record (no journal entry) for 07 December 2016
143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2016:
1217 kcal Fat: 61.14g | Prot: 85.85g | Carb: 85.50g.   Breakfast: BJ's Reduced Sodium Bacon, Bob Evans Original Pork Sausage Links, Wholly Guacamole Classic Guacamole, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Nellie's Free Range Eggs (50g), Daisy 4% Small Curd Cottage Cheese. Dinner: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Member's Mark Chicken Mozzarella Meatballs. more...
losing 3.5 lb a week

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