Weigh In record (no journal entry) for 07 December 2016
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2016:
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1356 kcal
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Fat: 45.02g | Prot: 107.73g | Carb: 136.25g.
Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: Olive Oil, Mixed Salad Greens, Baked Potato (Peel Not Eaten), Skinless Chicken Breast. Dinner: Great Value Red Beans Canned, Tuna in Water (Canned). Snacks/Other: Peanut Butter, Apples, Bananas, Nescafe Dolce Gusto Skinny Cappuccino, Pines Wheat Grass Powder, Nutiva Organic Chia Seed, Myprotein Impact Whey Protein - Unflavored. more...
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