Anghelica 's Journal, 06 December 2016

190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

1400 kcal

Fat: 55.52g | Prot: 35.30g | Carb: 211.92g.   Breakfast: Del Monte Banana, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Wegmans Mandarin Oranges, Earnest Eats Dark Chocolate Almond Granola Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Sabra Roasted Red Pepper Humus, On The Border Tortilla Chips, On The Border Tortilla Chips, On The Border Tortilla Chips. more...

2396 kcal

Activities & Exercise: Treadmill - 30 minutes, Leg lift - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...