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Back to work after 3 days in New York City! Visited and had a lovely time. Food was good, company was good, activities were just right. Got a lot of steps in, walking and taking the subway.
I did well with WOE and didn't log but will start up today and going forward. Need to get out my hat and mittens so I can get out and walk at lunch - that seems to be what helped last time.
Diet Calendar Entry for 06 December 2016:
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1081 kcal
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Fat: 33.77g | Prot: 55.96g | Carb: 146.29g.
Breakfast: Butter, Bagel, Milk (Nonfat). Lunch: Lentil Soup, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Olive Oil, Oranges, Broccoli, Shrimp, Butter, Grits with Cheese. Snacks/Other: Watermelon. more...
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 Comments
Glad you enjoyed your trip and stayed with your WOE. Good job!
06 Dec 16 by member: rhontique
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Sounds like a wonderful time -- !!
06 Dec 16 by member: chrisemchris
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Please help, I am not familiar with the acronym "WOE". I probably should be able to figure it out, this 67 year old brain is not working!
07 Dec 16 by member: quilter1024
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quilter, it's Way Of Eating, sometimes WOL for Way of Living 😉
07 Dec 16 by member: tlschwenn
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I am so glad you had a lovely time , it is good to get out from the ordinary, seen new faces , I never been in New York, so please post some pics ...
09 Dec 16 by member: marialuisaponce18
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