phgeek's Journal, 06 December 2016

Weigh In record (no journal entry) for 06 December 2016

Diet Calendar Entries for 06 December 2016:
903 kcal Fat: 35.02g | Prot: 52.11g | Carb: 89.88g.   Breakfast: Whole Milk, Bagel, American Cheese, Egg, Boar's Head Virginia Brand Ham, Great Value Half & Half. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
2551 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...

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