emellyruiz's Journal, 06 December 2016

Weigh In record (no journal entry) for 06 December 2016
110.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2016:
2290 kcal Fat: 82.00g | Prot: 96.00g | Carb: 290.00g.   Breakfast: Aunt Jemima Lite Syrup, Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Great Value 2% Reduced Fat Milk, Post Fruity Pebbles Cereal, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Panera Bread Frontega Chicken Panini (Half). Snacks/Other: McDonald's McChicken, Del Monte Sliced Pears (No Sugar Added). more...

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