Weigh In record (no journal entry) for 06 December 2016
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 December 2016:
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272 kcal
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Fat: 10.01g | Prot: 24.47g | Carb: 19.37g.
Breakfast: Kroger Fresh Mozzarella Cheese, Cherry Tomatoes, Garlic, Basil, Chicken Breast. Snacks/Other: Herbal Tea, Nature's Own Honey Wheat Sliced Bread. more...
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losing 7.0 lb a week
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