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WEEK of the 5th to the 11th dec
carb 330g
protein 140g
fat 75g
gr
carb 280
protein 140
fat 75
Diet Calendar Entry for 05 December 2016:
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2541 kcal
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Fat: 75.90g | Prot: 141.04g | Carb: 336.66g.
Breakfast: Whole Wheat Bread, Crazy Richard's 100% Natural Creamy Peanut Butter, Salmon, Brown Rice, Now Foods Virgin Coconut Oil, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Egg White, White Potatoes (Flesh and Skin). Dinner: Clementines, Egg White, Avocados, Now Foods Virgin Coconut Oil, Brown Rice, Egg. Snacks/Other: Egg White, Apples, Almonds, Egg White, Oats, Bananas, Now Foods Virgin Coconut Oil, Almonds. more...
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