|
2 weeks. 14 days. The Body Transformation Challenge ends Dec 19.weigh-ins start the 20th. My goal is to log everything for the next 2 weeks. Did amazing with it the first 4.
Diet Calendar Entries for 05 December 2016:
|
1389 kcal
|
Fat: 68.86g | Prot: 105.57g | Carb: 90.96g.
Breakfast: Bananas, So Delicious Organic Sugar Free Coconut Milk - Original, Better Oats Oat Fit - Cinnamon Roll, Feta Cheese, Egg White, Naturegg Eggs. Lunch: Crockpot Chicken Burrito Bowl. Dinner: Spaghetti Squash Taco Boats. Snacks/Other: Muscle Milk Chocolate Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
|
2281 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daynad228's weight history
|