Weigh In record (no journal entry) for 05 December 2016
Diet Calendar Entries for 05 December 2016:
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1245 kcal
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Fat: 47.91g | Prot: 106.88g | Carb: 95.94g.
Breakfast: BSN Banana Nut Protein Shake, Food Club Large Egg, Corn Muffins. Lunch: Trader Joe's Herb Dijon Farmed Salmon, Bush's Best Homestyle Baked Beans. Dinner: Tuna Fish Salad. more...
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2131 kcal
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Activities & Exercise:
Insanity - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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