Weigh In record (no journal entry) for 05 December 2016
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 December 2016:
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975 kcal
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Fat: 23.04g | Prot: 52.64g | Carb: 139.72g.
Breakfast: Blueberry Muffins. Lunch: Starbucks Skinny Vanilla Latte (Grande), McDonald's Southwestern Salad. Snacks/Other: Kind Healthy Grains Peanut Butter Dark Chocolate. more...
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