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34 in waist
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150.2 lb
Lost so far: 48.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 December 2016:
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280 kcal
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Fat: 20.00g | Prot: 22.40g | Carb: 0.00g.
Breakfast: Salt, Filet Mignon. Dinner: Coca-Cola Diet Coke (Can). more...
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losing 11.2 lb a week
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