Weigh In record (no journal entry) for 04 December 2016
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2016:
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774 kcal
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Fat: 19.34g | Prot: 108.32g | Carb: 39.10g.
Breakfast: Scrambled Egg, Steak (Lean Only Eaten). Lunch: Steamed Hard Shell Crab. Snacks/Other: Honeycrisp Apples, Gala Apples. more...
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