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I need to find sugar free, high fiber candy
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162.1 lb
Lost so far: 2.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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1500 kcal
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Fat: 13.39g | Prot: 195.98g | Carb: 194.46g.
Breakfast: Open Nature Greek Strained Nonfat Yogurt Plain, Driscoll's Raspberries, Muscle Milk 100 Calorie Chocolate Shake. Lunch: Muscle Milk 100 Calorie Chocolate Shake, Driscoll's Raspberries, Open Nature Greek Strained Nonfat Yogurt Plain. Dinner: Driscoll's Raspberries, Naturipe Blackberries, Open Nature Greek Strained Nonfat Yogurt Plain, Muscle Milk 100 Calorie Chocolate Shake. Snacks/Other: Del Monte No Sugar Added Diced Peaches, Muscle Milk 100 Calorie Chocolate Shake, Open Nature Greek Strained Nonfat Yogurt Plain, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Muscle Milk 100 Calorie Chocolate Shake, Open Nature Greek Strained Nonfat Yogurt Plain. more...
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losing 3.5 lb a week
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Jinny's 1500 calorie diet and fitness plan's weight history
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