JJisFit4AA's Journal, 04 December 2016


Diet Calendar Entries for 04 December 2016:
1261 kcal Fat: 58.88g | Prot: 88.66g | Carb: 106.67g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt, Organic Meadow Half & Half Cream, Coffee (Brewed From Grounds), Madhava Light Agave Nectar, Nature's Best Isopure Natural Vanilla. Dinner: Cooked Collards, Butter (Salted), Cooked Corn, Morey's Marinated Wild Alaskan Salmon, Good Grains Organic Quinoa & Kale. Snacks/Other: Planters Honey Roasted Whole Cashews, General Mills Chex Mix Traditional, Adams Reserve New York Extra Sharp Cheddar Cheese. more...
2342 kcal Activities & Exercise: Standing - 4 hours, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 38 minutes, Resting - 10 hours and 52 minutes. more...

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