thatsoontobeskinnybitch's Journal, 04 December 2016

Weigh In record (no journal entry) for 04 December 2016
283.0 lb Lost so far: 12.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2016:
1635 kcal Fat: 70.05g | Prot: 92.90g | Carb: 192.39g.   Lunch: Cream Puff, Quinoa (Cooked), Hungry Jack Premium Cheesy Hashbrown Potatoes, Feta Cheese, Cooked Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Scrambled Egg (Whole, Cooked). Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza, Domino's Pizza 14" Hand Tossed Vegi Feast Pizza. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream. more...
3801 kcal Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
losing 35.0 lb a week

8 Supporters    Support   

Comments 
Awesome! 
04 Dec 16 by member: Marcus Welby
Nice! 
04 Dec 16 by member: CammieCo
Great loss there, congrats! 
04 Dec 16 by member: warrenwinter
Nice drop! 
04 Dec 16 by member: HCB
Thanks, everyone! I really appreciate the support, it means a lot! 
05 Dec 16 by member: thatsoontobeskinnybitch

     
 

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