Weigh In record (no journal entry) for 04 December 2016
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167.8 lb
Lost so far: 3.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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756 kcal
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Fat: 58.58g | Prot: 37.05g | Carb: 16.13g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bullet Proof Coffee. Dinner: Sweet cornbread, Kraft 3 Cheese Mexicana Shredded Cheese, Tex Mex Beef Taco Meat. more...
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losing 4.2 lb a week
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Pretty Mama Lopez's weight history
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