Weigh In record (no journal entry) for 04 December 2016
|
156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 December 2016:
|
2556 kcal
|
Fat: 43.60g | Prot: 162.66g | Carb: 368.16g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7.9g), Aia Albume d'uovo Pastorizzato. Lunch: Lattuga, Sugo di Pomodoro, Petto di Pollo, Barilla Pasta Integrale Pennette Rigate. Dinner: Pizza Margherita. Snacks/Other: Tè Verde, Despar Fiocchi di Avena Biologici, Ultimate Nutrition Iso Sensation 93, Fage Yogurt Greco Total 0%, Ultimate Nutrition Iso Sensation 93. more...
|
|
1736 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|