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I have been having a good weekend food-wise, after a week filled with echoes of Thanksgiving. I even got out running this morning, going 2.5 miles after not running for a few weeks. Not too bad.
I went for a beautiful 5 mile hike yesterday. That was great exercise as well as being good for the soul.
My daughter keeps asking when Christmas cookie season starts...
Diet Calendar Entries for 03 December 2016:
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1052 kcal
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Fat: 53.70g | Prot: 50.15g | Carb: 92.77g.
Breakfast: Coffee, IdealShape Vanilla Meal Replacement Shake. Lunch: Ghirardelli Dark Chocolate Intense Dark 72%, Banquet Turkey Pot Pie. Dinner: Carrots, Vermicelli, Fried Pork, Pork Spring Roll. Snacks/Other: Publix Milk Chocolate Covered Almonds. more...
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2496 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Housework - 2 hours and 30 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 11 hours and 58 minutes, Sleeping - 8 hours. more...
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