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I cleaned my scale with windex because it was getting dust in all the crevices. Now it won't come on. A sign that my actions matter more than my measures? Especially since the scale hasn't motivated me much lately?
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201.0 lb
Lost so far: 3.8 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2016:
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1712 kcal
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Fat: 65.83g | Prot: 68.87g | Carb: 196.02g.
Breakfast: Sugar, Great Value Lactose Free Fat Free Milk, Cheerios. Lunch: Green Giant Healthy Vision, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Jennie-O Ground Turkey Breast 99/1. Dinner: White Table Wine, Nabisco Triscuit Crackers Original. Snacks/Other: Parmesan Cheese (Hard), Quinn Kale & Sea Salt Popcorn, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Hershey's Mr. Goodbar Miniatures, Planters NUT-rition Energy Mix. more...
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2987 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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