RevealME17's Journal, 02 December 2016

219.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

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2940 kcal

Fat: 114.59g | Prot: 124.07g | Carb: 377.22g.   Breakfast: Agave in The Raw Organic Agave Nectar, Let's Do Organic Shredded Coconut Unsweetened, Peanut Butter, Bananas, Spectrum Organic Ground Flaxseed, Fisher Chopped Walnuts, Trader Joe's Rolled Oats - Gluten Free, Silk Pure Almond Milk - Vanilla. Lunch: Kraft Original Barbecue Sauce, Swanson Chicken Cooking Stock, Great Value Frozen Chopped Spinach, Goya Green Pigeon Peas, Brown Rice (Long-Grain, Cooked), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Spice World Chopped Garlic, Ken's Steak House Creamy Caesar Dressing, Cilantro, Fresh Gourmet Dried & Sweet Cranberries, Fresh & Easy Shredded Parmesan Cheese, Archer Farms Roasted Pepitas, Garbanzo Beans, Boiled Egg, Trader Joe's Hass Avocado, Beets, Nature's Promise Organic Grape Tomatoes, Arugula Lettuce. Snacks/Other: Pears, Gala Apples, Chobani Flip Almond Coco Loco, HEB Green Smoothie. more...

2821 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...