Rckc's Journal, 02 December 2016

This 3 book set of low carb diet books, including recipes for soups and casseroles is free on Amazon today as of 9am EST! http://amzn.to/2guyMBB

Diet Calendar Entries for 02 December 2016:
1055 kcal Fat: 58.09g | Prot: 41.54g | Carb: 114.00g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup. Dinner: Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza. Snacks/Other: Great Value Kosher Whole Dill Pickles, Ashdon Farms Dark Chocolate Mint Penguins. more...
1609 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Wow, great cook books! 
02 Dec 16 by member: warrenwinter
Thanks, got 'em! 
02 Dec 16 by member: jmb3450

     
 

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