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shivamgupta24
Journal
02 Dec 16
shivamgupta24's Journal, 02 December 2016
shivamgupta24's Profile
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Weigh In record (no journal entry) for 02 December 2016
143.3 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 December 2016:
433 kcal
Fat: 4.13g | Prot: 21.20g | Carb: 113.39g.
Breakfast:
Green Tea, Apples.
Lunch:
Papaya, Watermelon, Swad Kala Chana.
Dinner:
Dosa.
Snacks/Other:
Carrots, Cabbage.
more...
1727 kcal
Activities & Exercise:
Running - 7/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
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