PoulC's Journal, 02 December 2016

Check this out FS peeps
Quote:


I'm off work today so I put together grilled portabella, eggplant, orange peppers, spinach, fresh mozz, hot sausage crumbles and parmesan. It was so pretty I had to take a picture. It was really, really good. I drizzled some balsamic glaze on it too.

My left knee hurts a little from stairs, I guess. I may forgo the bike ride and go for a few walks instead. Have a great day all!

Diet Calendar Entries for 02 December 2016:
2160 kcal Fat: 99.35g | Prot: 112.93g | Carb: 76.29g.   Breakfast: Banana Nut Bread, Hard-Boiled Egg, Jimmy Dean Premium Pork Regular Sausage, Bacon. Lunch: Lemon, Sugar in the Raw Stevia in the Raw, Unsweetened Iced Tea, Sargento Mozzarella Shredded Cheese, Dole Portobello Mushroom Caps, Garbanzo Mediterranean Grill Grilled Eggplant, Bell Peppers, Jimmy Dean Premium Pork Regular Sausage, Spinach, Olive Oil, Parmesan Cheese (Shredded). Dinner: Cabernet Sauvignon Wine, Parmesan Cheese (Shredded), Olive Oil, Portabella Mushrooms, Kroger Yellow Fin Tuna Steaks, T. Marzetti Chunky Blue Cheese Dressing, Tomatoes. Snacks/Other: Cheddar Cheese, Apples, Macadamia Nuts. more...
3430 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Vacuuming - 40 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 3 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
That looks delicious!! 
02 Dec 16 by member: jmb3450
sorry to hear your knee is keepin you off your bike..i know how that is..rest is great..but hard to take when your use to riding.. 
02 Dec 16 by member: wannabhealthier
That looks good! 
02 Dec 16 by member: warrenwinter
Hats off to the chef! I could totally enjoy this sans the hot sausage crumbles. :)) 
02 Dec 16 by member: Arabella66
Ooooohhhhhh . . . !! 
03 Dec 16 by member: chrisemchris

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PoulC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.