BadBoyBlue's Journal, 01 December 2016

171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 84.78g | Prot: 101.35g | Carb: 204.65g.   Breakfast: Coffee, Silk Unsweetened Soymilk, Chosen Foods Avocado Oil, Kirkland Signature Organic Frozen Blueberries, Hodgson Mill Flax Chia Blend, Quaker 100% Whole Grain Oatmeal, Matcha Sencha Green Tea w/lemon. Lunch: Prince of Peace Organic Oolong Tea. Dinner: New Belgium Brewing Ranger IPA, Don Julio Classic Round Yellow Corn Chips, Simple Truth Meatless Crumbles, Kroger Finely Shredded Mexican Style Cheese, Kroger Frozen Golden Sweet Corn, Simple Truth Organic Dark Red Kidney Beans, Extra Virgin Olive Oil, Steamed Kale, Normandy-Style Vegetable Blend, Newman's Own Thin & Crispy Four Cheese Pizza. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Rawfusion Rawfusion Vanilla Bean Protein Powder, Kirkland Signature Fish Oil Omega 3. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...