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Meh.
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169.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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324 kcal
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Fat: 22.04g | Prot: 15.36g | Carb: 14.10g.
Breakfast: Nestle Nido Fortificado, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 1.8 lb a week
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 Comments
30 Nov 16 by member: rhontique
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30 Nov 16 by member: jparlett
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You'll get there! Just keep pluggin away!
30 Nov 16 by member: beckycarr mcauley
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Hi
Maybe, just maybe, you could relax a bit on keeping so many stats, it could be driving you Bananas, try not to skip meals.
Best regards,
Diabloman
06 Dec 16 by member: Diabloman
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07 Dec 16 by member: jparlett
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