Weigh In record (no journal entry) for 30 November 2016
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185.2 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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903 kcal
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Fat: 47.67g | Prot: 55.60g | Carb: 64.66g.
Breakfast: Творожное Пирожное, Кофе с Сахаром. Lunch: Кабачковые лодочки с курицей, Салат из курицы с капустой и огурцами. more...
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losing 10.8 lb a week
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hannaeismant's weight history
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