wannabhealthier's Journal, 28 November 2016

goood cyber monday ..to each and every internet shopper out there hate them days when i wake up before i get my full 8 hours of sleep...46 outside with wind chill of 40 sse 10 on the wind...and raining...suppose to rain for next 16 hours...o boy...guess it could be worse..could be that white stuff instead...lol..

decided to reset my goal by only 5 pounds..looking at it as less movement due to colder weather..slower release of weight..not sure anymore at how fast the weight is gonna release...ive learned it comes off when you least expect it to..so just gonna do it in 5 lb. increments...might motivate me to get up an move more..we will see...

as its raining im thinkin..be nice if i didnt have to get out today in it..but need to make a trip to sears..an get xmas present for sister ordered..i know i can do it online but need to ask some questions at local store..hopefully they will have the answers...you notice i didnt say what it is...she reads my journals from time to time...dont want to let the cat so to say outta the bag...lol..she knows what it is already...after you get a certain age..sometimes just easier to talk about what you need at xmas time then to get something an its like one of them loooks like what am i suppose to do with this..

geeeez...2 more hours before morning cup of tea..already brewed it in coffee maker..yawn...could turn off light an puter an just take a snooze...o well...o by the way another day off from riding road bike..due to RAIN...lol...have a great one..

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525 kcal

Fat: 39.47g | Prot: 28.73g | Carb: 7.76g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Bottled Water, Great Value 100% Natural Green Tea, Great Value 100% Lemon Juice, Nature Made Fish Oil (2), natures bounty 538 mg turmeric. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Richfood Large Grade A Eggs (Hard Boiled), Kraft Medium Cheddar Cheese, Lettuce, French's Classic Yellow Mustard. Dinner: Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing-deluted with water, French's Classic Yellow Mustard. more...