Weigh In record (no journal entry) for 27 November 2016
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127.4 lb
Lost so far: 55.6 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2016:
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1850 kcal
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Fat: 152.89g | Prot: 87.27g | Carb: 45.34g.
Breakfast: one minute muffin, Heavy Cream, Butter (Salted), Great Value Organic Ground Flax Seed, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Other: Heavy Cream, Coffee and Chicory, Oscar Mayer Hard Salami, Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. more...
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gaining 0.4 lb a week
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right-now-or-never's weight history
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