Ieksie's Journal, 25 November 2016

Eish... My diet this week was very poor, but I also think that sore muscles keeping back water has something to do with this gain...

I measured my stomach & chest this morning, and since June I lost 0.5 cm around my stomach & 5 cm around my chest... I'm super stoked about that... Just wondering why I didn't measure my bum???

Have a wonderful weekend peeps!!!
165.1 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed poorly.
gaining 2.0 lb a week

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Comments 
I'm sure the pub lunch also had something to do with it. Keep the focus and lots of water. Sure it will be gone in a few days time. Have a great weekend ! 
25 Nov 16 by member: SwoleMateBunny
LOL... That had 90% to do with it! ;-) 
25 Nov 16 by member: Ieksie
Your weight got drunk and took a wrong turn and remained with you instead of leaving you :D It's definitely not a 0.9kg gain of fat :D Next week can be a better week :) 
25 Nov 16 by member: Big Boy Optimus
LOL... BBO, sounds about right. Hehehehe... 
25 Nov 16 by member: Ieksie

     
 

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