Weigh In record (no journal entry) for 23 November 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2016:
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975 kcal
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Fat: 19.03g | Prot: 33.62g | Carb: 172.15g.
Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Coffee with Milk. Dinner: No Name Mixed Vegetables, Apples, Rice Bowl Red Beans and Rice, Baked Sweetpotato (Peel Not Eaten), Kroger Pinto Beans. Snacks/Other: Great Value Mandarin Oranges. more...
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Welcome to FS!! Make some buddies and join the community here.
23 Nov 16 by member: rhontique
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