lonecell's Journal, 26 December 2011

I must be full of shit
220.0 lb Lost so far: 14.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
788 kcal Fat: 48.75g | Prot: 37.28g | Carb: 60.54g.   Breakfast: Light Whole Grain Bread, Extra Crunchy Peanut Butter, Jelly (All Flavors), 2% Milk, Ham & Cheese Omelette. Snacks/Other: Raw Almonds. more...
gaining 13.3 lb a week

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