grand89's Journal, 18 November 2016

I sure hope that gain is from muscle, lol
214.4 lb Lost so far: 36.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
gaining 0.8 lb a week

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Its probably just poop :P 
18 Nov 16 by member: LostSun

     
 

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