Jill Gunnell's Journal, 17 November 2016


Diet Calendar Entry for 17 November 2016:
549 kcal Fat: 17.27g | Prot: 36.32g | Carb: 59.87g.   Breakfast: Milk (Nonfat), Coffee, 365 Organic Steel Cut Oats, Albertsons Hard Boiled Egg Whites. Snacks/Other: Trader Joe's Fancy Raw Mixed Nuts, V8 Vegetable 100% Juice from Concentrate with Added Ingredients. more...

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