Ok here's what's been going on. I didn't want to do this anymore. I got tired of weighing my food... not having this or not having that... tired of making cookies for my family and only being able to smell them... tired of it all.... the loose skin was freaking me out, I have my grandma's chin waddle now.... started making me wonder if losing weight wpuld be worth looking like melted silly putty (obviously I let myself think this to justify eating cake).....
I was down to 198.8..... I got back up to 215 if I'm going to be honest here..... how stupid eh? do all that work only to shove my face full of baked good pretending I "deserve" a treat... lol treat.... you know something you should only have once in a while.... not every damn day like an idiot.
anyhoo... once I woke up out of a sugar trance I figured I should atleast maintain my weight if not lose... started working out more... started liking it. have actually been using my fitness tracker (a misfit if anyone wants to know).... for the most part I've been reaching my goals.. if not it's because it can't track doing weights....
then I started not eating as much but still stupid things.....
yesterday I came here... I logged my food... today I've logged my food.... and I'll be posting my new weight... I went down from 215 to 209.2...
I feel stupid. but I also feel absolutely disgusted with myself... if I feel this bad gaining a little back... I can't imagine how horrible I'd feel if I gained it all back... so... I am not making promises ... because I can't handle any more shame... but I'm here....
unfortunately part of the reason I wasn't on here was the past drama... I'm not interested in fights, never was..... so I won't be reading any political crap either..
I'm tired of feeling sh!!!y.. emotionally, about my surroundings, about my jiggling, my skin, my everything....
I felt good before... sure I had cramping but I know what to do now.... I want to look in the mirror again and know I'm doing the best I can... not avoid looking in my own eyes because I was lying to myself.
so..... good news...... I can go one the elliptical for 45 mins without being out of breath..... I can use my exercise bike for 30 mins before the seat hurts my ass..... I can bike on my normal bike with my son for tops 1.5 hours before a poopy diaper required that I go home lol.... weights... well... only little 5-10 pounds but it's something.... weight machine I can put it on the 3rd one but I have no idea what that equals out to. I still enjoy yoga and did a head stand for the first time in my life and held it for 20 seconds. I don't seem to need much help with things anymore....
my back still hurts and I was taking 1 pain pill a day but I'm kicking them out, and alcohol, and smoking and vaping.... I'm on day 3 of that... it's been hard but I could feel my addictive personality dragging me back.... so I won't have any of it ..... works out cause husband dropped and broke my 130 dollar vape, I took it as a sign lol
so here I go again... hope I don't wimp out again like a whiney little baby and cry over god damned cookies....
don't wish me luck.... wish me determination.. or nothing at all.... I feel like I failed many of you and don't deserve the support... and that's ok because I need to do this for myself, not for anyone else.
hugs to all regardless.... I've missed many of you and have thought of you...
- Hunter
|
209.2 lb
Lost so far: 66.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 November 2016:
|
1119 kcal
|
Fat: 79.62g | Prot: 51.49g | Carb: 47.78g.
Breakfast: Rotini, Sargento Mozzarella Cheese Stick, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Dinner: Heinz Tomato Ketchup, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kerrygold Pure Irish Butter, Egg. Snacks/Other: Harris Teeter Lightly Salted Mixed Nuts, International Delight Sugar Free French Vanilla Coffee Creamer, Harris Teeter Blueberries, Breyers CarbSmart Chocolate Ice Cream. more...
|
|
2836 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
Comments
Nice to see you back and determined, Hunter. I was wondering about you, and a few others that have gone quiet. I'm proud of you that you hit the brakes before it got completely out of control. Diet fatigue is a real thing, don't doubt it for a minute. But you're doing a good thing for yourself by regrouping and getting back on it. I'm also looking forward to Little Man updates!
18 Nov 16 by member: mskestrela
|
Oh my! we ALL have done the same exact thing. Diet fatigue is a real thing ... so happy you are here
|
Well its nice to be back. kinda cool that I know what I'm doing this time, just gotta do it. I swear I've been building muscle from all the biking I do too. my legs are bigger but not as floppy lol. like I said, doing fine except hungry before I go to bed. maybe I'll just have some tea with some coconut oil
18 Nov 16 by member: 8hunter6
|
Lol little man update - he is now 2 years old and is rolling in the grass with the dogs right now ha ha ha ha ha
18 Nov 16 by member: 8hunter6
|
Oh, I got a new phone that actually accepts photo texts. Send me one sometime!
18 Nov 16 by member: kpwcalories
|
I reported the two new "members" for their rude comments
|
Okay, first, welcome back and hugs to you for all you went through.
Next, congrats for getting back on the horse and hey, be gentle with yourself, too. You did get back on.
Finally, good determination! ...and another hug. I just started yoga so to hear you did your first handstand and held it is kinda cool.
blessings.
18 Nov 16 by member: BPaula47
|
18 Nov 16 by member: 8hunter6
|
Lol HCB I reported too... some people have too much time on their hands... at first I played in... but realized it's stupid. thanks for having my back!
18 Nov 16 by member: 8hunter6
|
thanks paula! I'm feeling a bit more confident again. it's hard admitting when you mess up... but better to do that then suffer in silence. so it's good. biked to the store today with little man... going to make sushi for everyone tonight... mine just won't have rice.
18 Nov 16 by member: 8hunter6
|
People its simple!youtube Radu antoniou....think eat lift....watch his videos on weight loss and IT fasting!!!!its so easy to understand the proper way to lose weight without suffering.
18 Nov 16 by member: GETINTOMYBELLY
|
dear god dude... I went on a pie bing it was good. but here I am back to meat and salad only this time I've incorporated exercise.... I lost 50 quickly before... I'm good. I'll stick to diet dr. thanks for the concern.
18 Nov 16 by member: 8hunter6
|
A bunch of kids seemed to get signed up all at once yesterday. I presume it's some kind of school/after-school assigned activity, and they're not here because they want to be. Hence the juvenile behavior.
18 Nov 16 by member: kpwcalories
|
Cutie pie Little Man would never be such a jerk!
18 Nov 16 by member: kpwcalories
|
you're the best!! just be happy you just gained a little back! I'm in a similar boat. let ourselves eat treats during the holidays. so break from keto. But getting back into strict keto asap. Otherwise lazy keto kept me the same weight for months, want losing cause I want counting calories. This new year is a reset :)
29 Dec 16 by member: kitten75
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
8hunter6's weight history
|