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I am enjoying this, I think finally I have adjusted my habits! Thank goodness. I "SEEM" to be in control after so many years of being overweight.
Happy!
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212.7 lb
Lost so far: 69.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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anthonybeilby's weight history
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