Weigh In record (no journal entry) for 09 November 2016
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280.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2016:
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2430 kcal
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Fat: 77.68g | Prot: 110.92g | Carb: 334.59g.
Breakfast: Spreadable Butter, Roasted & Salted Pistachios in Shells, Milk (1% Lowfat with Added Vitamin A), Rice Chex, Everything Bagel. Lunch: Chunky Sirloin Burger with Country Vegetables Soup, Solid White Albacore Tuna. Dinner: Brown Rice with Tomato Sauce. more...
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