Weigh In record (no journal entry) for 07 November 2016
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126.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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459 kcal
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Fat: 5.64g | Prot: 17.39g | Carb: 88.31g.
Breakfast: 1% Fat Milk, Dr. Pepper Dr. Pepper (12 oz), Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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losing 0.2 lb a week
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rebeldog's weight history
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